The Blog

QUINOA PUMPKIN SALAD WITH BLACK BEANS AND AVOCADO

May 28th, 2017 | no comments

Quinoa Pumpkin Salad with Black Beans and Avocado

If you're anything like me, a simple gal at heart (and by simple I mean you like the simple things in life. Your iPhone, your lipgloss and a good spray tan), then you will luuurve this Quinoa Pumpkin Salad with Black Beans and Avocado recipe.
Quinoa is one of my all time faves. Firstly, because it's so quick to cook ( I do love me a good time saving cooking session) and secondly, because contrary to popular belief, quinoa is not a gra...

3 WAYS TO CRUSH YOUR CRAVINGS

May 28th, 2017 | no comments

3 Ways to Crush Your Cravings

You said buh-bye to sugar. You gave chips the heave-ho and you've been working out like Jane Fonda with a new pair of leg warmers. So why, oh why do you still get junk food cravings?
You know those days when you refuse the glazed donuts at work, politely decline the deep fried chicken wings at lunch and spend the rest of the afternoon polishing your dietary halo, until...  you walk in the house at the end of the day and suddenly dry cereal with peanut b...

SUMMER BROCCOLI KALE AND PEA SOUP

May 20th, 2017 | no comments

 

Summer Broccoli, Kale and Pea Soup

Broccoli soup is one of my all times faves. Mainly because you'd have to have undergone a lobotomy to mess it up, but also because, it's just plain yum!
Recently I decided to up the anti on my regular repertoire by adding a few little extras to this down to earth dish by adding a base of creamy cauliflower mash with ricotta and roast garlic along with some lightly toasted pine nuts and almonds. And the result? Pretty darn delish.
Here's how it's don...

HOW TO WIN AT BEING YOU

May 20th, 2017 | no comments

  How to win at being you How to win at being you…   I’ve played many roles in my life… most of them fake and phoney. I was afraid to let MY light shine incase somebody else’s light wen’t “poof!” and was gone faster than a…