Category: "Lorna Jane"

10 LESSONS LEARNED FROM OVERCOMING EMOTIONAL EATING

July 22nd, 2017 | no comments

10 Lessons Learned On Overcoming Emotional Eating
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Thirty years is a long time. It's a long time to live. It's a long time to learn. And it's certainly a loooong time to be living with the nightmare we so delicately call "emotional eating".

Recently I sat down and really thought about what I have learned? Where has this journey taken me? And how can I use that insight to move myself (and you) forward? To be honest, the lessons are too many to count. Mainly be...

10 Lessons Learned From Meeting Lorna Jane

November 5th, 2014 | 2 comments

I’m a huge fan of the fabulous Ms L.J. Clarkson
 

 

From her business ethos to her active wear and ridiculously healthy glow, Lorna Jane is the epitome of Active Living.

So, needless to say that when the opportunity arose to meet Lorna during her Australian Nourish Book Tour, it was a resounding “yeah, baby!” from me!

Want to know the 10 biggest lessons I learned from meeting Lorna Jane?

Here we go!...

 
1. If you have a passion for something… G...