Category: "Recipes"

CHOCOLATE BANANA SUNSHINE SMOOTHIE

October 1st, 2017 | no comments

Chocolate Banana Sunshine Smoothie
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Have you ever dreamed of being swept away to a tropical chocolaty paradise where calories suck fat from your booty and send it straight to your boobs? Yes, you say? 
Then get ready to bust a move on the dance floor of your tongue because this bad-ass smoothie will take you there (minus the boob transformation, although anything's possible, I suppose)

 
Chocolate Banana Sunshine Smoothie
INGREDIENTS

1-2 frozen ba...

SUMMER DELIGHT STRAWBERRY SMOOTHIE

September 24th, 2017 | no comments

Summer Delight Strawberry Smoothie
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Summer is hands down my favourite season. My life consists of two categories...Summer and waiting for Summer. That's it. The other 40 weeks of the year are simply wasted space between me and the sun. Which is why when I discovered the Summery beauty of this smoothie, I simply had to share!
Are you ready for a little Strawberry Delight? (insert drool here)
 
Summer Delight Strawberry Smoothie
INGREDIENTS

1 cup fr...

MORNING GLOW BEAUTY JUICE

September 17th, 2017 | no comments

Morning Glow Beet Beauty Juice
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Here's a redundant question... have you ever wanted glowing skin, shiny hair, nails that can screech through a chalk board and a natural sweet non-soda hit? (uh, yeah... I've been shooting for this since I hit puberty!)
Well, kick up your Louis Vuitton heels because I have the magic solution!
I don't juice as much as I used to these days., ever since I discovered the joys of Juice Plus-ing every day! But when I do, this is sti...

PALEO LEMON CHIA MUFFINS WITH VEGAN COCONUT FROSTING

September 11th, 2017 | no comments

Paleo Lemon Chia Muffins with Runny Vegan Coconut Frosting
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When I decided to Ditch the Diet, chia was my (not so dirty) little secret!

These tiny little seeds swell up when you add liquid so they keep you feeling full for hours (buh-bye food obsession) they help balance blood sugar (buh-bye sugar cravings) are full of healthy fats and age-defying antioxidants (buh-bye Botox)

So next time you've got a hankering for something uber delish and you don't want...

HEALTHY HUMMINGBIRD CAKE

September 4th, 2017 | no comments

Healthy Hummingbird Cake
 

Confession time.  Despite my many superpowers, cooking meals that I actually enjoy eating is not one of them. So when it comes to creating delicious, simple (and did I say delicious?) ways to add a little sweetness into my regular rotation, call me sugar-pie and coat me in icing... I'm IN!

As part of keeping my Sexy Motivation vibe strong, I'm currently overhauling my kitchen to include less food that make you want to smack your head against a wall af...

CHEWY CRANBERRY & OAT COOKIES

August 28th, 2017 | no comments

Chewy Cranberry & Oat Cookies
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Just because you have a "thing" with emotional eating does NOT mean you have a "thing" with food. What it means is that you have a crafty game of Hide and Seek going on with your feelings.

No biggie. Food is not the enemy here.

And so, in the sprit of all things peace-loving and cookie-hugging, I’m always up for a simple, healthy recipe I can incorporate into my regular rotation and this, my Hide and Seek partner in crime, t...