Category: "Recipes"

GINGER & BEET DETOX TEA

August 14th, 2017 | no comments

Ginger & Beet Detox Tea
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As a woman who spent the better part of her child, teenage and, err... adult years either binge eating or dieting, when I find a way to nourish my body and allow it to heal, I become akin to a squealing muppet, which is precisely why I luuurve this Ginger and Beet Detox Tea recipe so much.
Are you ready to heal and reveal you inner muppet? Read on, Kermy...

 
Ginger & Beet Detox Tea
INGREDIENTS

1 medium beetroot, pe...

RAW CHERRY RIPE BROWNIES

August 3rd, 2017 | no comments

Raw Cherry Ripe Brownies
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This little gem is gluten free and crazy pants delish! Next time the Binge Monster sneaks up on you from behind and scares the what-nots out of you, tell him to go attach himself to someone else's booty. Your new secret weapon for beating the binge has arrived!
 

Raw Cherry Ripe Brownies
INGREDIENTS

1 cup almond meal
1 cup chopped walnuts
2 cups medjool dates, pitted
¼ cup organic coconut oil, melted
¼ cup org...

CARROT, ORANGE & WALNUT PALEO MUFFINS

July 30th, 2017 | no comments

I may very well be the world's biggest muffin fan
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I'm never without a batch of muffins in my freezer, my fridge, my sock drawer (oops, did I say that out loud?) which is why I'm so excited to share this recipe with you today.

This little cutie is gluten free, paleo friendly and it comes with a side serve of taste-bud-drool.

Here’s how it’s done…

 
Carrot, Orange & Walnut Paleo Muffins

INGREDIENTS

2 cups almond flour 
2 ...

COCONUT BERRY SMOOTHIE

July 21st, 2017 | no comments

Coconut Berry Smoothie
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The weather may be a little on the chilly side here in south Oz, but smoothies are still my go-to when I'm looking for a snack, light meal or kiss on the lips from the smoothie god to remind me just how delicious summer-time can be. This one is vegan, GF, low on fat and big on flavour!

Ready to smooch up to the smoothie god? (she's such a flirty little minx)

Here we go...
Coconut Berry Smoothie

INGREDIENTS

1 cup strawbe...

DELICIOUSLY HEALTHY BANANA BREAD

July 14th, 2017 | no comments

Deliciously Healthy Banana Bread
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Let's be real... the only thing more comforting than a mother's hug is a warm slice of banana bread dripping with butter. Am I right?

Well get ready, because this delicious little morsel is about to wrap you in a banana blanket of luuurve.

Here’s how it’s done…

 
Deliciously Healthy Banana Bread

INGREDIENTS

⅓ cup melted coconut oil
½ cup honey or rice malt syrup
1 cup of super ripe banan...

EASY CHIA JAM

July 8th, 2017 | no comments

 

Easy Blueberry Chia Jam
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You know when you just WANT something sweet but not so sweet that it will send you on a sugar binge worthy of an Academy Award? Then get ready, because this is about to shoot straight to the top of your Pinterest Board!
 

I think I'm the worlds biggest Chia fan. In fact, I may just start a Chia fan club.

I sprinkle it in my Green Smoothie Bowl eat Chia Pudding every day, throw a little (or a lot) in my Chocolate Banan...