Category: "Something to Drink"

CHOCOLATE BANANA SUNSHINE SMOOTHIE

October 1st, 2017 | no comments

Chocolate Banana Sunshine Smoothie
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Have you ever dreamed of being swept away to a tropical chocolaty paradise where calories suck fat from your booty and send it straight to your boobs? Yes, you say? 
Then get ready to bust a move on the dance floor of your tongue because this bad-ass smoothie will take you there (minus the boob transformation, although anything's possible, I suppose)

 
Chocolate Banana Sunshine Smoothie
INGREDIENTS

1-2 frozen ba...

COCONUT CHIA CHAI LATTE

September 8th, 2014 | no comments

This is a twist on an old classic.
Its dairy free, gluten free and crazy pants delicious!
 

 

So creamy and delicious, this recipe simply has to be shared!

 
Here’s how it's done…

Steep 1 Chai teabag in 8oz of boiling water for 10 minutes
On the stove, heat 3/4 cup coconut milk (don’t boil)
Remove tea bag from water and add warm coconut milk
Gently stir through 2 to 3 tbsp chia seeds and let sit for 3 minutes

 
And Then:
Drizzle with...

SUMMER LOVIN SMOOTHIE

June 20th, 2014 | no comments

 

The seasons are just starting to change, but berries will always be on the menu for me!
 

 

Try today's Summer Lovin Smoothie for a super nutrition hit.

 
Here’s what you’ll need

1 cup strawberries (fresh or frozen)
1 cup chopped pineapple (skin removed)
½ frozen banana
¼ small beetroot (optional, but super nutritious)
1 kale leaf
1 tsp coconut oil
2 cups coconut water
½ cup ice

 
What to do
Blend all ingredients ti...

BERRIES AND CREAM COCONUT WATER

June 19th, 2014 | no comments

 
This is a fantastic juice to celebrate the change in seasons!
 

 
Berries and Cream Coconut Water
 
Here’s what you’ll need
Juice or blend the following:
• Strawberries and watermelon

Then add
• Coconut water
• Dash of coconut milk
• Splash of lemon or lime juice

Coconut water
Coconut water provides loads of nutritional lovin’. It contains selenium, zinc, potassium, iodine and a host of antioxidants as well as ascorbic acid and B Vita...

STRAWBERRY WEIGHT LOSS SMOOTHIE

May 20th, 2014 | no comments

Today I’m revealing one of my trade secrets for healthy weight loss, my Four Ingredient Strawberry Weight Loss Smoothie
 

 
This little gem makes a fantastic snack between meals. You can even top it off with your favourite superfoods to rev up your metabolism and turn your gorgeous body into a fat burning machine!
 
How It’s Done:

1 cup frozen strawberries
1 cup coconut milk
1-2 teaspoons organic honey (depending on how sweet you like it)
1-2 tablespo...

BEET JUICE BEAUTY RECIPE

May 5th, 2014 | no comments

 

Ever wanted glowing skin, shiny hair and nails as strong as, well, nails?
 

 
Well, kick up your 6 inch heels, coz my Beet Juice Beauty Recipe is your answer!

 

Beet Juice Beauty Recipe
Beetroot contains powerful antioxidants that can help lower blood pressure, lower cholesterol and stabilize blood sugar…Woo Hoo!
Try this juice alone, or use it as the base for your next smoothie…yum!

 

THE JUICE

1 pear
1 orange
1 st...