Category: "Vegan"

EASY CHIA JAM

July 8th, 2017 | no comments

 

Easy Blueberry Chia Jam
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You know when you just WANT something sweet but not so sweet that it will send you on a sugar binge worthy of an Academy Award? Then get ready, because this is about to shoot straight to the top of your Pinterest Board!
 

I think I'm the worlds biggest Chia fan. In fact, I may just start a Chia fan club.

I sprinkle it in my Green Smoothie Bowl eat Chia Pudding every day, throw a little (or a lot) in my Chocolate Banan...

Raw Bounty Bites

June 6th, 2017 | no comments

Can you eat your Raw Bounty Bites and lose weight too?

 

YES. YOU. CAN!

I've been experimenting with these little beauties for a while now (yes, it's a tough job, but someone's got to do it) and I have to say, not only do these Raw Bounty Bites taste AH.MAZ.ING, they are totally guilt free too!
You see, Ditching the Diet means waving a sweet (and in this case, chocolate coated) "bye bye" to deprivation. It means never having to say "no" to something you really want to eat, f...

DRINK YOURSELF SLIM IS HERE!

April 29th, 2015 | no comments

 
Hey beautiful, let me lay it on the line for you...
 

 

If you want a sure-fire way to send yourself into a week-long eating frenzy, just tell yourself you’ll start a diet “next Monday”. I promise you’ll be hitting the nearest Krispy Kreme counter in fifteen seconds flat.

BELIEVE me... I did it more times than I care to remember (insert sad face here)

And this is why I'm so crazy pants excited about what I'm going to tell you next...

 

If...

Chia Pudding

March 24th, 2015 | 2 comments

Yes, I admit it... I'm a Chia Pudding fanatic (and no, I'm not ashamed to say so!)
 

 

 

One of the most common questions I get asked is "what do you eat in a typical day?"

Since I've Ditched the Diet, it varies from day to day, but one thing always stays the same... my daily dose of fabulous Chia Pudding!

 

I eat Chia Pudding every.single.day for my breakfast and I never tire of it's smooth, creamy, nutritionally dense and oh so filling goodness!

...

PALEO LEMON CHIA MUFFINS

January 26th, 2015 | no comments

 
It's Week 2 of your FREE Slim and Sexy Recipe Series and do I have treats for you!
 

 

 

Paleo Lemon Chia Muffins

 

When I decided to Ditch the Diet, chia was my (not so dirty) little secret!

These tiny little seeds swell up with liquid so they keep you feeling full for hours plus they help balance blood sugar, are full of healthy fats and age-defying antioxidants!... What girls doesn't love that?!

So to celebrate my love of all things ...

COCONUT CHIA CHAI LATTE

September 8th, 2014 | no comments

This is a twist on an old classic.
Its dairy free, gluten free and crazy pants delicious!
 

 

So creamy and delicious, this recipe simply has to be shared!

 
Here’s how it's done…

Steep 1 Chai teabag in 8oz of boiling water for 10 minutes
On the stove, heat 3/4 cup coconut milk (don’t boil)
Remove tea bag from water and add warm coconut milk
Gently stir through 2 to 3 tbsp chia seeds and let sit for 3 minutes

 
And Then:
Drizzle with...