CHEWY CRANBERRY & OAT COOKIES

August 28th, 2017 | no comments

CHEWEY CRANBERRY & OAT COOKIES

Chewy Cranberry & Oat Cookies

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Just because you have a “thing” with emotional eating does NOT mean you have a “thing” with food. What it means is that you have a crafty game of Hide and Seek going on with your feelings.

No biggie. Food is not the enemy here.

And so, in the sprit of all things peace-loving and cookie-hugging, I’m always up for a simple, healthy recipe I can incorporate into my regular rotation and this, my Hide and Seek partner in crime, ticks all the boxes.

These delicious little nuggets are low in fat, vegan friendly and, just FYI… go roooolly well topped with Chia Jam, coconut yoghurt or slurped with a Coconut Berry Smoothie! (Shhh… that can be our little secret!)

 

Chewy Cranberry & Oat Cookies

INGREDIENTS
  • 2 ripe bananas, mashed
  • 2 cups instant oats
  • 2 teaspoons vanilla extract
  • 1 teaspoon cinnamon
  • ½ cup dried cranberries
  • ½ cup unsweetened applesauce
  • ¼ cup desiccated coconut
  • ¼ cup honey

 

INSTRUCTIONS
  1. Mash bananas in a bowl, then add applesauce, vanilla, cinnamon and honey. Stir to combine.
  2. Add the oats, coconut and cranberries, allowing the mixture to sit for 5 minutes if necessary to allow the oats to absorb the liquid ingredients.
  3. Drop spoonfuls of mixture onto a lightly greased oven tray and bake for 20 minutes at 180 degrees Celsius, or until golden brown.

 

Looking for even more ways to dial down your emotional game of Hide and Seek with food?

Check out Drink Yourself Slim for a delicious array of recipes and strategies that won’t end in a 4 hour binge session!

 

Sending you lip-smacking love!

Kylie

 

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Kylie Pax is Australia's Emotional Eating Coach and creator of Sexy Motivation Tribe & Ditch The Diet. Her superpowers include breaking up with emotional eating, losing 20 kilos and being able to stand next to a chocolate cake without wanting to roll around in it, naked.

If you’re ready to wave buh-bye to binge eating, self sabotage and struggling with your eating, then hit those fancy pink links to find out more.

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