DELICIOUSLY HEALTHY BANANA BREAD

July 14th, 2017 | no comments

HEALTHY BANANA BREAD

Deliciously Healthy Banana Bread

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Let’s be real… the only thing more comforting than a mother’s hug is a warm slice of banana bread dripping with butter. Am I right?

Well get ready, because this delicious little morsel is about to wrap you in a banana blanket of luuurve.

Here’s how it’s done…

 

Deliciously Healthy Banana Bread

INGREDIENTS
  • ⅓ cup melted coconut oil
  • ½ cup honey or rice malt syrup
  • 1 cup of super ripe bananas, mashed
  • 1 ¾ cups whole wheat flour
  • 2 eggs
  • ¼ cup coconut milk
  • ½ teaspoon fine rock salt
  • ½ teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • ½ cup mix-ins like chopped walnuts or low sugar Chock Rocks (enter the code “kylie” for 15% off)
INSTRUCTIONS
  1. Preheat your oven to 165 degrees Celsius (325 degrees Fahrenheit) and use extra coconut oil to grease your loaf tin (I use a 9×5)
  2. Whisk the oil and honey together together a large bowl. Add the eggs, mashed banana and milk and whisk well.
  3. Add salt, vanilla, baking soda and cinnamon and whisk.
  4. Stir in the flour, nuts and chocolate (if you’re using them) and stir until just combined. (you may want to switch to a wooden spoon for spatula for this)
  5. Pour batter into the greased loaf tin bake for 55 to 60 minutes (or do that toothpick thingy to make sure the centre comes out clean.
  6. Let the bread cool in the loaf pan for 10 minutes, before transferring it to a wire rack to cool for 20 minutes before devouring.
HOT TIP

Top with Blueberry Chia Jam for extra banana brownie points!

Big love!

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Kylie Pax is Australia's Emotional Eating Coach and creator of Sexy Motivation Tribe & Ditch The Diet. Her superpowers include breaking up with emotional eating, losing 20 kilos and being able to stand next to a chocolate cake without wanting to roll around in it, naked.

If you’re ready to wave buh-bye to binge eating, self sabotage and struggling with your eating, then hit those fancy pink links to find out more.

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