Ditch the Diet 


What would it take for you to be able to stand next to a chocolate cake and not want to roll around in it, naked?

Do you spend all day thinking about food (and how to avoid eating it)

You eat one cookie, decide you've "ruined everything" and binge on the stale pizza.

You squirrel away food in secret and stuff your face when no one is around. 

You count calories, fat grams, macros and points. (seriously, you should have a science degree by now)

You're a sucker for every new diet you see.

You spend your days trying to get your eating "perfect" and when you don't (which is almost always), you binge and promise yourself that you'll "start again tomorrow"

You are either on a diet or eating everything in sight. There is no in-between. 

You hate your behaviour. You beat yourself up for being weak. But you don't know what to do about it.

I get it. I know what it's like because I've LIVED it.

And when someone tells you to use more willpower, you want to smack 'em in the head! More willpower? Are you serious? You'd eat bean shoots dipped in monkey urine if you thought it would make you skinny!

Honey, willpower is definitely not the problem.

The problem is that right now, your life looks exactly like this...


make fabulous new diet plan


throw all junk food in bin


It's not good to waste food. I'll just eat the chips

*4 packets of chips, 2 tubs of ice cream & some stale pizza later...*


I hate myself. Why am I such a loser? *cry, cry, cry*

So, now that we're friends, let me give you the hot tip...

Slapping another band-aid on this problem & telling yourself it's solved will not work. 

Healing it at the source is the only solution.

If you truly want to break free from a lifetime of emotional eating and diet drama, you will need help. Sure, you can try ONE. MORE. DIET.

You can even have another go at those super delicious meal replacement shakes that have been collecting dust in your pantry since 1984,

But the bottom line remains the same...

If you've tried everything & you're *still* stuck in a battle with food, then it's no accident you are here...

I'm going to share with you the exact steps I took turn my relationship with food from hard-core diets & daily binges, to peace, calm and most importantly... weight loss.

This is how my life looks now...

I wake up each morning feeling in control, instead of hoping I can resist eating the entire contents of the refrigerator (before noon)

I keep chocolate and chips in the house without feeling scared or counting down the minutes until I can binge.

I love going to parties or dinner with friends because I finally feel good about myself and my body.

I feel free around food. I know my body is my friend. And we work together as a team to achieve the goals I set for myself in life.

I finally have a relationship with food that is relaxed and enjoyable, not scary, embarrassing or shameful. 

Are you ready to say buh-bye to food stress & finally get on with your life?

"Working on my emotional eating issues with the support of Kylie Pax showed me I had some unhealthy habits and Kylie has helped me understand what was holding me back and how I can move forward! HIGHLY RECOMMENDED!!"

@kdinspiredlife Instagram Influencer

"I lost 10kilos! I am gobsmacked at the changes. All my clothes are too big now!

Before Ditch the Diet, I didn't realise there was one other person who struggled like I did. Now I've lost 10 kilos. All my clothes are swimming on me and my "tight" jeans are being held up with a belt! I just can not believe the difference Ditch the Diet has made to my life and my relationship with food. Thank you so much, Kylie. Please know you have changed my life. Yep, it's a big call but it's true. You are truly a gift and I could never thank you enough for setting me free. I'm a better person today because I met you 6 weeks ago."

- Ashlea Elias, Australia


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My Battle With Food Is No Secret

I talk about it in the media.

I talk about it in interviews.

I know what it's like to hurt over your relationship with food because I lived it for 30 years.

  • If you spend your days trying to get your eating “perfect” and when you don’t (which is almost always), you binge and promise yourself you’ll “start again tomorrow”, or
  • You are constantly obsessing or stressing over food, your body and your weight, or
  • The thought of going on one more diet makes you want to poke your eyes out with pretzel sticks...

this is for you.


  • Over 15 hours of video, audio & printable content.
  • My 5 Step Blueprint to fast-track you through the process of ending emotional eating for good.
  • Over 200 vegan, vegetarian, raw, gluten free, sugar free and paleo recipes that the whole family can eat.
  • 6 Daily Modules plus access to the Private Facebook Support group. 
  • 6 Bonus Q&A Videos showing you exactly how I stopped sabotaging my weight loss and finally reached my goal weight.  
  • 6 deep-dive Masterclasses specifically designed to answer all your questions and share with you exactly what, when and how much I ate to end the battle with food.
  • Life Time Access to all the tools I personally used to overcome emotional eating for good plus free updates for life.


The Eating Codes

If you’ve ever been on a diet you’ll know what it’s like to get maniacally excited, fail miserably, spend 3 days banging your head against a wall and bingeing on deep fried chicken wings (after all, you’ll lose the extra 5 kilos you just gained when you start your fancy new diet again next Monday, right?) In Week 1 we create your Personal Success Roadmap and establish a step-by-step plan to creating massive shift without losing your sanity. 


Silence The Voice of Self Sabotage


Your body wants food that will make you feel amazing, not leave you wondering if death by corn chips is a valid excuse to stay in bed all day. Week 2 will show you why the things you're doing right now are setting you up to keep bingeing (and how to stop doing them, like pronto!) plus we dive into the sabotage tactics you never knew were trolling you and how to block and delete them for life.


Fast-Tracking Your Results


If chocolate cake still calls your name in the middle of the night, THIS is the week for you! Week 3 is your magic weight loss week. This is the week where I show you exactly what, when and how much to eat so your body can quickly and easily let go of those excess kilos (and no, this is not a diet. Diet's are for people who enjoy losing and gaining the same 20 kilos year after year. I just want to get through the day without bingeing on pop tarts. Can I get an Amen?)


Cut The Cravings

Week 4 is where I show you the subconscious pattern you don't even know you have that is holding you captive to food fear. Do you use food as a way to “tune out” from the dramas in your life? Do you eat dinner while you’re Keeping Up With The Kardashians? This week we find out why you keep using food to “tune out” of your life (queue horrified gasp) aaaand what to do about it (phew!)


The Secret to Success

Are you done being the woman who spends every night on the couch, eating Doritos for dinner and wishing the magic fat loss fairy would leave Angelina Jolie and visit you for once? Yes, you say? Well, no pressure but this is the week where it happens. In Week 5 I share why you're still holding onto your BS excuses and how to let them go for good, plus how I became a purposeful creator of my life, instead of a victim of my own self talk.


Turbo-Charge Your Results


Over 6 weeks we learn some pretty cool stuff (not the boring stuff your mum taught you, like never leave the house without a bra) so now it's time to bring it all together. Week 6 is the final step in moving from self-doubt and disappointment to daily, focused action. Plus, we align your life with who you want to be, how you want to live, and map out what you need to do to make it happen (trust me, this is gold!)


6 Bonus Masterclasses

Usually $997

You will receive instant access to six Bonus Masterclasses as part of your Bootcamp frivolities! Each week we deep dive into your struggles with food, weight loss and those pesky self-sabotage demons as we tackle the challenges of upgrading your relationship with food, head on.

(not available anywhere else)

6 Q&A Videos

 Usually $997

6 Q&A Videos with my exclusive insider tips covering exactly how to make this work with your life, your routine and your busy schedule. How to Beat the Binge, Cut the Cravings, Silence the Self Sabotage AND what, when and how much to eat.

(not available anywhere else)

Over 200 Of My Daily Recipes

 Usually $497

This is something I've never offered before! This is 228 of my go-to recipes specifically designed to streamline your transformation. 

These are the exact foods that I swear by and that have helped me take consistent action towards ending the fight with food and my body.

(not available anywhere else)

5 Minute Slim Secrets 

Usually $99

Five Minute Food Freedom is so much more than just a system for success. It's a philosophy that can change your life.

This book contains over fifty beautifully designed pages of powerful, easy-to-follow steps that will supercharge the way you see food, your body and yourself. In this book I share the 12 biggest secrets that completely revolutionised my relationship with food plus 15 binge-busting recipes that you can whip up in five minutes or less.

The Sugar Fix 

Usually $99

Sugar is your emotional eating kryptonite, there may be one very sweet and sneaky reason... refined white sugar. Cravings, low energy and excess weight can all be signs that your blood sugar is out of balance. In this Guide I share my 3 hottest tips for ditching the sugar cravings plus,  I share over 15 healthy Sugar Swaps!

Support & Mentoring in the Private Facebook Group


When you join Ditch the Diet, you become part of the exclusive DTD Sisterhood. Within the private Facebook group you can connect with women just like you, who understand the drama of emotional eating because they've been there too. Plus I'm in there to help, guide and support you through your journey. Finally you can get the support you need. 

(not available anywhere else)


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You don't need more information. What you need is someone to show you how to take consistent action to create sustainable change in your life.


I am now loving myself  and notice every day that I am growing and transforming both mentally and physically which is super exciting! Thank you! 

Alison Po


I have tried so many diets along the way, and nothing has come close to this. If you had given up hope like I had, then I highly recommend working with Kylie … I promise, you won’t look back.

Tricia Leo


I needed concrete direction. I needed someone who had been in the depths of despair and made her way out of it. It's almost too good to be true! I can feel myself changing from the inside. My life will never be the same because of this.

Darlee Bratcher

No more guess work

The blueprint to your next 6 weeks is mapped out & ready to roll!

Every decision you make is taking you somewhere. It's time to ask yourself, is it taking you somewhere you want to go?


The changes are starting to come through and become my new normal! I'm finally realising that the old "drink a slimming tea, blink, and suddenly you're skinny and your life is perfect" is total garbage! Kylie, you have changed my life!

Lucy Rose


And the weight loss isn't even the best part... the best part is how good I feel and how confident I am now! I used to think I had to get my eating perfect but Kylie has shown me that it was the perfectionism that was keeping me stuck! Finally I am free to be me!

Ebony Jade


Before DTD I was just about ready to check myself into rehab because I had driven myself crazy with diet "stuff". I was absolutely terrified of food. Like, cold sweat, anxiety and tears just thinking about what I could eat. The only foods I ate were protein shakes, spinach and chicken. I was scared to eat fruit, beans, any starches, fat, carrots, nuts and the list goes on and on. Of course in my off times I would eat ALL the frosting off entire cakes and tons of other crazy things. I exercised for 2+ hours a day. Ironically, I kept gaining more and MORE weight.

But since joining DTD, I eat fruit now! And beans, and nuts and carrots and avocado and anything I want because I'm not afraid any more! I can even have just one cookie now and not an entire plate! I got more out of this than I ever imagined.

Laura Iverson


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Q&A Time

How does the program work?

We’ll hook up via your weekly modules and in the private Ditch the Diet Facebook group. This means I'll be sprinkling some pixie dust into your life each day as we share a virtual green smoothie and change your relationship with food, forever.

I don't want to join the Facebook support group. Can I still do the course?

Absolutely! The Facebook group is a dynamic support resource, but not an essential part of the program. All your content will be available via the private Membership Site so you can still access all your materials, videos, mp3's, workbooks, recipes, bonus material and the Masterclasses! 

Do you have a payment plan?

Sure do! I’m a big believer in making things happen and I know you are too. I can already hear your squeals of delight, so go ahead and bust out your happy dance! Instalment payments are sexy! 

Do you have a refund policy?

Absolutely! From the date the Bootcamp opens, the magical Ditch The Diet Fairy will grant you a full 48hrs* to take the course and all its materials for a test run. After that time, the Fairy can no longer grant refunds (I think her powers are revoked by Hobbits) 

I've tried everything to end the battle with food. Why is this different from the other gazillion things I've tried?

Because, my little sugar coated peanut, this is not a diet. In fact, this is the anti-diet. Can we talk honestly, just you and me? You can find a thousand programs out there that will help you "shred" if that's what you want to do. I'll even mail you my old Jillian Michaels DVD's. But shredding is not healing. Shredding is not loving. And shredding is NOT going to help you end the battle with your body and food. In fact, (let's just be real) it will probably make the problem a whole lot worse. 

I understand the hesitation. I really do. I've been in your shoes so many times I've worn holes in the carpet. But eventually you will need to decide what you want? Do you want another round of lose 5 kilos and gain back 15? Because if you do, Ditch the Diet is going to be massively disappointing. 

What I'm offering you is an opportunity. An opportunity to make a new choice. An opportunity to change the hands of fate by taking control. Is this something you can do alone? Possibly. But it will be a lot harder and take a lot longer than just taking my hand and letting me guide you. 

So if you're ready (and if you've read this far down the page I know you're a woman who's so ready it hurts) then take my hand. I'm standing right here next to your future. And we're waiting for you.

And as much as I would love to tell you that I'm mailing you some Pop Tarts that make you skinny, the cost of postage (and the fact that they’re not real) prevents it.

So, whilst this program may seem like a magic wand, the actual magic comes from you. I’ll be showing you the exact steps I took to end my personal battle with emotional eating but I can’t pinky-promise you'll get the same results. That part comes from you, showing up and doing the work, even if it's in tiny micro steps.

With that said, my #1 priority is to help you feel amazing in your body and about investing in yourself which is why I’m offering a complete money-back guarantee. If you purchase Ditch the Diet Bootcamp and within 48hrs realise that you much prefer the torture of constant dieting, my team and I will refund your entire purchase price. No questions asked.

If you decide you would rather try another diet (you never know, maybe number 7,983,056 might be the ONE!), simply shoot us an email within 48hrs of purchasing, and one of our freakishly-awesome team members will respond ASAP. (That's just the kind of girl that I am. Either that or I just know this is going to change your life, the same way it changed mine.)



Kylie is Australia’s Emotional Eating Coach, creator of Ditch the Diet Bootcamp, host of the wildly popular Ditch the Diet Podcast, and renowned thought leader on emotional empowerment. 


Kylie makes it her personal mission to empower women around the globe with her simple, yet effective strategies to end the fight with your body and food, for life.

The next level of your life is going to require a next level you.

Ditch the Diet is SO fun, SO simple, & SO supportive, you can't help but get results!


I loved every bit of the Bootcamp! It was inspirational, empowering and FUN!!! It really felt as if I was having a heart to heart conversation with a good friend who knows me so well and is there for me! I felt understood and supported. Thank you for the insights you have given, for the support you give and for being there for all of us! I am so glad to have signed up.

Sevvi Dubai


DTD is not only helping me but my kids as well who will see me have a healthy relationship with food. I have erased my Weight watchers app after two years but the biggest thing I've learned is that I can forgive myself and love myself unconditionally no matter how imperfect my day is or how much I struggle. My weaknesses don't define me, my strengths do. Thank you for starting to give me back my self love.

Reem Khan


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