3 Habits You MUST Have To Lose Weight.
If you are struggling to lose weight, you could be missing these 3 MUST-HAVE habits.
In this episode I share:
• How to stop using your weight as an excuse to avoid your life
• How to set an effective minimum Baseline that you never sink below
• How to quit listening to the Voice in your head that is telling you to eat (and eat and eat)
Enjoy this week's episode!
You got this, babe!
I believe in you.
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