Adrenal fatigue, willpower and chocolate cookies
What if you could RESTRUCTURE the relationship between your THOUGHTS and yourSELF?
I’m not talking about creating a SCHEDULE that you need to stick to otherwise you feel like a giant failure…
I’m talking about adding some STRUCTURE to what you will and will not do.
How you will and will not think.
SCHEDULES make you feel super crappy about yourself when you can’t maintain them.
STRUCTURE, on the other hand, gives guidance, flexibility, space, options.
Sometimes we just make this whole “life” thing soooo much bigger and scarier than it needs to be😈 We tell ourselves horror stories about all the things that DID go wrong and COULD that you need to eat chocolate just to make the scary thoughts stop!🍫🍫🍫 But what if it didn’t have to be that way?
Look, we all know what we should be doing…
As much as I would love to tell you that I’m sending you a batch of chocolate muffins that make you skinny, the cost of postage (and the fact that they’re not real) prevents it.🍫🍩🍪
If you want to lose weight, eat more fruit and veg, eat less refined foods, right? Let’s face it… it’s not rocket science.
But why can’t we do it?
Because we’re not using the right tools.
Ditch the Diet Bootcamp Private Coaching Experience will provide you with a set of tools, systems and strategies to help you overcome the mental challenges behind emotional eating, such as “why is one piece of chocolate cake never enough…in fact…why is the entire chocolate cake never enough??!”
If you’re ready UPGRADE your relationship with food, quit OBSESSING over every. tiny. morsel that passes your lips and actually LOSE WEIGHT FOR LIFE, then you know what to do…
THERE ARE ONLY 2 PLACES LEFT.
It’s time to make your move.