you don't win by being thin and pretty

Hey, girl!…

You do not exist solely to be thin and pretty.

Striving for the perfect number on the bathroom scales can lead to calorie obsession and a tendency to set strict food rules until you meet your “goal weight”.⁠

The problem is that dieting, restriction and deprivation always, always, ALWAYS leads to bingeing which in turn, lead right back to dieting, restriction and a deep sense of deprivation.⁠

See how this works?

Start by giving yourself permission to show up in the world exactly as you are right now. ⁠

You are allowed to take up space while you work towards creating the next level version of yourself.⁠

Because if there’s one thing I want you to know, it’s that everything you are experiencing in your life right now is a response to the story you tell yourself most frequently. Change your story. Change your experience.

I believe in you.

Sending you chocolate-coated love!

Kylie
 

P.S. remember to Like and Share with a sister who needs this. If you need a little extra nudge, check out my resources page here. 

P.S.S. Spaces for my 1:1 Private Transformation Coaching are filling fast. If this is something you’ve been thinking about, click below and let’s chat.

It’s your time.

www.kyliepax.com/work

 
RECOMMENDED FOR YOU
how to lose weight and be happy⁠ - 1:1 Private Coaching

1:1 Private Coaching – 12 WEEKS OF PERSONALISED SUPPORT



Leave a Reply

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

TRENDING NOW

What To Do When People Offer You Food

The Best Way To Track Your Weight Loss

Can You Lose Weight & Eat Foods You Love?

FREE Weight Loss Course!

5 STAR RATED PODCAST

Leave a review on Apple Podcasts and I'll send you my Weight Loss Meditation for FREE.

Screenshot your review and send to hello@kyliepax.com and I'll send you my Weight Loss Meditation for FREE!

GET THE FREE VIDEO BUNDLE

FREE Weight Loss Course


Enter your details below to receive immediate access.


JOIN 7K+ ON INSTAGRAM

@KYLIE_PAX