Hey, girl!…

You do not exist solely to be thin and pretty.
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Striving for the perfect number on the bathroom scales can lead to calorie obsession and a tendency to set strict food rules until you meet your “goal weight”.⁠
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The problem is that dieting, restriction and deprivation always, always, ALWAYS leads to bingeing which in turn, lead right back to dieting, restriction and a deep sense of deprivation.⁠
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See how this works?
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Start by giving yourself permission to show up in the world exactly as you are right now. ⁠
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You are allowed to take up space while you work towards creating the next level version of yourself.⁠

Because if there’s one thing I want you to know, it’s that everything you are experiencing in your life right now is a response to the story you tell yourself most frequently. Change your story. Change your experience.

I believe in you.

Sending you chocolate-coated love!⁠

P.S. remember to Like and Share with a sister who needs this. If you need a little extra nudge, check out my resources page here.

P.S.S. Spaces for my 1:1 Private Transformation Coaching are filling fast. If this is something you’ve been thinking about, click below and let’s chat.

It’s your time.

www.kyliepax.com/work