June 19th, 2014 | no comments



This is a fantastic juice to celebrate the change in seasons!




Berries and Cream Coconut Water


Here’s what you’ll need

Juice or blend the following:

• Strawberries and watermelon

Then add

• Coconut water

• Dash of coconut milk

• Splash of lemon or lime juice

Coconut water

Coconut water provides loads of nutritional lovin’. It contains selenium, zinc, potassium, iodine and a host of antioxidants as well as ascorbic acid and B Vitamins.

It can also regulate blood pressure, balance pH levels and even slow down ageing (yes please!).

So next time you feel the need to sweeten up your regular water, add a splash of coconut water and let your body reap the benefits!


Did you like this recipe?  Then be sure to check this amazing Breakfast Chia Pudding for a super eeeeasy meal on the go!


How do you eat your berries and cream? Let me know in the comments below!


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