Category: "Body Image"

MY DAILY ROUTINE FOR REAL SUCCESS

October 23rd, 2017 | no comments

My Daily Routine For Real Success ____________________   Everybody’s looking for the secret to Real Success. Including me. I mean, it must be out there, right? There must be a way to say ‘no’ to pizza without wanting to gouge your own eyes out with pepperoni…

3 THINGS I DO WHEN I WANT TO BINGE

October 9th, 2017 | no comments

3 Things I Do When I Want To Binge ____________________   Have you ever convinced yourself that everyone else has their act together when it comes to their food choices except YOU? Have you ever watched with envy as the skinny girl in the cafe…

SECRET CONFESSIONS OF A BINGE EATER

August 21st, 2017 | no comments

Secret Confessions of a Binge Eater ____________________ Several years ago, my (then) husband foolishly ate all my chocolate (note: although that wasn’t the actual reason for our separation, it certainly didn’t help) Naturally, it sent me into a frenzy worthy of an Academy Award. The…

7 THINGS YOU MUST DO TO LOSE WEIGHT

June 20th, 2017 | no comments

7 Things You MUST Do To Lose Weight… _______________________________   I’m not going to lie to you… overcoming emotional eating is not easy. For sooooo many years I dreamed of inventing a magic pill, or Googling some kind of sucking device that would just blast…