Category: "Body Image"

IS YOUR RELATIONSHIP CAUSING YOU TO BINGE?

December 11th, 2017 | no comments

  Is Your Relationship Causing You To Binge? ____________________   Have you ever asked your partner “does my butt look big in this?” and heard crickets chirping while they work up the courage to tell you that it actually looks bigger than an over-stuffed cream…

STOP EATING SH*T YOU HATE JUST TO GET SKINNY

November 12th, 2017 | no comments

  Stop Eating Sh*t You Hate Just To Get Skinny ____________________   Have you ever decided to lose weight and before the email was received by the decision making inbox of your mind, you found yourself scurrying to the nearest Starbucks with coffee and donut(s)…

I STUFFED MY FACE WITH CHOCOLATE

November 5th, 2017 | 2 comments

  I Stuffed My Face With Chocolate ____________________   Have you ever tried so hard to be “good” with your diet that you end up being “bad”? I had one of those times yesterday. You see, I have know for a while now that I…

MY DAILY ROUTINE FOR REAL SUCCESS

October 23rd, 2017 | no comments

My Daily Routine For Real Success ____________________   Everybody’s looking for the secret to Real Success. Including me. I mean, it must be out there, right? There must be a way to say ‘no’ to pizza without wanting to gouge your own eyes out with pepperoni…

3 THINGS I DO WHEN I WANT TO BINGE

October 9th, 2017 | no comments

3 Things I Do When I Want To Binge ____________________   Have you ever convinced yourself that everyone else has their act together when it comes to their food choices except YOU? Have you ever watched with envy as the skinny girl in the cafe…

SECRET CONFESSIONS OF A BINGE EATER

August 21st, 2017 | no comments

Secret Confessions of a Binge Eater ____________________ Several years ago, my (then) husband foolishly ate all my chocolate (note: although that wasn’t the actual reason for our separation, it certainly didn’t help) Naturally, it sent me into a frenzy worthy of an Academy Award. The…