Category: "Freebies"


July 8th, 2017 | no comments


Easy Blueberry Chia Jam
You know when you just WANT something sweet but not so sweet that it will send you on a sugar binge worthy of an Academy Award? Then get ready, because this is about to shoot straight to the top of your Pinterest Board!

I think I'm the worlds biggest Chia fan. In fact, I may just start a Chia fan club.

I sprinkle it in my Green Smoothie Bowl eat Chia Pudding every day, throw a little (or a lot) in my Chocolate Banan...


April 2nd, 2017 | no comments

Ever wanted to text Heaven directly?

Ever wanted to text Heaven directly?
In every moment you are CHOOSING.

You are choosing FEAR or you are choosing FREEDOM.

That's it.

There is no other option.
FEAR says "eat the cake. Who knows when you'll get this chance again. Just eat it now and start fresh tomorrow".
FEAR says "Don't workout. It's too cold or too hot or you're too tired... you should rest".

FEAR says "No. Stop. Don't try"


But all the while FREEDOM stir...


December 1st, 2015 | no comments

'Tis the season...
 for 12 days of Giveaways! 

What's better than a freebie?

Twelve of them!!

The jolly dude in the big red suit is on his way and I'm in the mood for some serious giving, so I've decided to run 12 Days of Giveaways to help you beat the binge this holiday season!

12 Days of Giveaways
to help you beat the binge this holiday season


Yup, I'm jumping in my chocolate coated sleigh and giving it all away!​ (see what I did there, ho...


May 26th, 2015 | 4 comments

Everybody’s looking for the secret to massive weight loss success



I mean, it must be out there right?

It must be possible.

There must be a way to eat pizza and ice cream at night and look like Miranda Kerr during the day.


Sure, I’ll throw the odd lettuce leaf into the mix from time to time, but essentially I just want to eat what I want and never suffer the consequences.

Isn’t there a way to make that happen?


Is SUGAR The Reason You Can’t Lose Weight? Take the Sugar Addiction Quiz

May 19th, 2015 | no comments

Do you morph into a wild grizzly bear the minute someone touches your chocolate? 


Some of the biggest fights I ever had with my ex-husband were when he (foolishly) assumed I would be willing to "share" my chocolate with him.


Hint: To the lone man reading this: If you value your life, NEVER eat a woman's chocolate without obtaining her express permission, in writing, before hand. To proceed with the eating of said chocolate without such a...

How Do You Get Back On Track? (free printable)

April 7th, 2015 | no comments


So, the Easter Bunny delivered an entire Lindt factory of chocolate to your door this Easter, and of course you just had to eat it.
I mean, it'd be rude not to, right?



I get it. Easter used to be my complete undoing every.single.year.


I would FINALLY get my eating together after Christmas and then, BAM! Easter would hit me and I was down for the count. Hot cross buns and ear-less chocolate bunnies were spread from one end of...