Lifestyle, Weight Loss

What I ate to lose 10kg this year without dieting

Subscribe to the Podcast on iTunes & Spotify Hey, girl! 👋🏼 So you want ...

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Lifestyle, Weight Loss

The Only Way To Stay Motivated

Subscribe on iTunes & Spotify Hey, girl! 👋🏼 In this week's episode, I unveil ...

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Emotional Eating, Lifestyle

FDOE (Full Day Of Eating When Life Is Hard)

Subscribe on iTunes & SpotifyHey, girl! 👋🏼 Welcome to a Full Day Of Eating ...

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