Category: "Recipes"

Healthy Breakfast Chia Pudding

February 24th, 2019 | no comments

Healthy Breakfast Chia Pudding

One of the most common questions I get asked is "what do I eat in a typical day?"
Honestly? The answer is whatever the heck I want. Most of the time it's fresh fruit and veggies, but like most people I go through phases where I get stuck on one food (like chocolate) for a long period of time (like 40 years) but the one dish I luuuurve for breakfast (besides chocolate) is Chia Pudding.
I've been eating Chia Pudding for my breakfast for ...


October 1st, 2017 | no comments

Chocolate Banana Sunshine Smoothie
Have you ever dreamed of being swept away to a tropical chocolaty paradise where calories suck fat from your booty and send it straight to your boobs? Yes, you say? 
Then get ready to bust a move on the dance floor of your tongue because this bad-ass smoothie will take you there (minus the boob transformation, although anything's possible, I suppose)

Chocolate Banana Sunshine Smoothie

1-2 frozen ba...


September 24th, 2017 | no comments

Summer Delight Strawberry Smoothie
Summer is hands down my favourite season. My life consists of two categories...Summer and waiting for Summer. That's it. The other 40 weeks of the year are simply wasted space between me and the sun. Which is why when I discovered the Summery beauty of this smoothie, I simply had to share!
Are you ready for a little Strawberry Delight? (insert drool here)
Summer Delight Strawberry Smoothie

1 cup fr...


September 17th, 2017 | no comments

Morning Glow Beet Beauty Juice

Here's a redundant question... have you ever wanted glowing skin, shiny hair, nails that can screech through a chalk board and a natural sweet non-soda hit? (uh, yeah... I've been shooting for this since I hit puberty!)
Well, kick up your Louis Vuitton heels because I have the magic solution!
I don't juice as much as I used to these days., ever since I discovered the joys of Juice Plus-ing every day! But when I do, this is sti...


September 11th, 2017 | no comments

Paleo Lemon Chia Muffins with Runny Vegan Coconut Frosting

When I decided to Ditch the Diet, chia was my (not so dirty) little secret!

These tiny little seeds swell up when you add liquid so they keep you feeling full for hours (buh-bye food obsession) they help balance blood sugar (buh-bye sugar cravings) are full of healthy fats and age-defying antioxidants (buh-bye Botox)

So next time you've got a hankering for something uber delish and you don't want...


September 4th, 2017 | no comments

Healthy Hummingbird Cake

Confession time.  Despite my many superpowers, cooking meals that I actually enjoy eating is not one of them. So when it comes to creating delicious, simple (and did I say delicious?) ways to add a little sweetness into my regular rotation, call me sugar-pie and coat me in icing... I'm IN!

As part of keeping my Sexy Motivation vibe strong, I'm currently overhauling my kitchen to include less food that make you want to smack your head against a wall af...