Category: "Recipes"

CHEWY CRANBERRY & OAT COOKIES

August 28th, 2017 | no comments

Chewy Cranberry & Oat Cookies ____________________ Just because you have a “thing” with emotional eating does NOT mean you have a “thing” with food. What it means is that you have a crafty game of Hide and Seek going on with your feelings. No biggie. Food…

CHIA CHAI LATTE PUDDING

August 20th, 2017 | no comments

Chia Chai Latte Pudding ____________________   As we get ready to head into the warmer months here in the land down under, I can’t help but stop, and think, and wonder… Will I ever tire of chia pudding and Will I ever stop creating cheesy rhymes?…

GINGER & BEET DETOX TEA

August 14th, 2017 | no comments

Ginger & Beet Detox Tea ____________________   As a woman who spent the better part of her child, teenage and, err… adult years either binge eating or dieting, when I find a way to nourish my body and allow it to heal, I become akin…

RAW CHERRY RIPE BROWNIES

August 3rd, 2017 | no comments

Raw Cherry Ripe Brownies ____________________   This little gem is gluten free and crazy pants delish! Next time the Binge Monster sneaks up on you from behind and scares the what-nots out of you, tell him to go attach himself to someone else’s booty. Your…

CARROT, ORANGE & WALNUT PALEO MUFFINS

July 30th, 2017 | no comments

I may very well be the world’s biggest muffin fan ____________________   I’m never without a batch of muffins in my freezer, my fridge, my sock drawer (oops, did I say that out loud?) which is why I’m so excited to share this recipe with you…

COCONUT BERRY SMOOTHIE

July 21st, 2017 | no comments

Coconut Berry Smoothie ____________________   The weather may be a little on the chilly side here in south Oz, but smoothies are still my go-to when I’m looking for a snack, light meal or kiss on the lips from the smoothie god to remind me…