how to guarantee you never lose weight


You’ve been dieting as long as you can remember…




Or at least it feels like it, and you’re STILL not happy with your body.

You’ve been weighing, measuring, dissecting into portions and categorizing your food.

Good food and bad food.

You’re on a diet, you’re on a binge.

Last week you were vegan, now you’re doing paleo.

When will it end? When will you decide enough is (dare I say it) ENOUGH?

THIS is what the diet industry has done to us. We no longer feel that we are acceptable in our own skin.

Our edges are too round.


We need the Michelle Bridges stamp of approval… or at the very least, we just want to be less, errr…jiggly.


But you don’t get it.

Despite your years of constant dieting, you look the way you do for a REASON.


Because you’re body knows that there are no quick fixes and it’s trying to get a message to you.

You say you want to lose weight, but do you REALLY want to do what it takes? Because what it takes is NOT ANOTHER DIET…

What if, just for today, you DECIDED that you’re okay?

What if, just for today, you DECIDED that you like what you see in the mirror, rather than tear it to shreds?

What if, just for today, you DECIDED that you DON’T need another diet to lose weight, that you are actually SMART enough to know EXACTLY what you need to eat AND that you’re STRONG enough to do it!


The diet industry won’t like this message. Too freaking bad.


It’s time to stand up to the “men in suits” who have made it their life’s mission to keep you feeling small and stupid so that you will continue to shovel your hard earned dollars into their retirement fund.

And you do.

Like a well-trained monkey, you come running every time they dangle the latest bright and shiny weight loss promise under your nose.

It’s time to stop.

And breathe.

And think.

Are you really as powerless as they think you are?

Or, is it possible, that you are GREATER than they, and quite possibly even you, ever imagined?

What if it’s your POWER that it scares them? What if THAT’S the reason they tell us we’re powerless without them?


Weight loss isn’t hard. It’s NOT a technical minefield and you DON’T need a nutritional degree to master it.


Allow me to break it down for you…

Eat when you’re hungry.

Eat what will make your body feel good.

And stop eating when you’re full.



So let me ask you… How much longer are you going to suffer?


How much longer are you going to torture yourself with iceberg lettuce and meal replacement shakes that taste like, well, do they even have a taste?

If you want to guarantee you NEVER lose weight, go on another diet.


If you’re done with the struggle, then come on over to Ditch the Diet Online Bootcamp.


It’s for women who KNOW they deserve more and are ready to TAKE it.

It’s for women who are DONE with fighting their weight AND their cravings and are ready to embrace the beauty of losing weight with delicious (and totally unrestricted portions of) REAL FOOD.

The doors are open. Don’t miss out.


Come on over and jump on the list. You’ll be the first to grab early bird bonuses and opening specials.


And above all remember… when we accept ourselves instead of judge ourselves, we set ourselves FREE.


THIS is your time.

Make the most of it.

Join us over here.


Here’s to Ditching the Diet!

KP-signature-chokey (1)2






P.S. If you want a little extra support in the meantime, check out my Five Minute Fat Loss Secrets eBook. It’s full of snazzy weight loss tips and delicious whole food recipes that you can create in under FIVE MINUTES.

Check it out over here.

Now tell me TRUTHFULLY… How many diets have you REALLY been on?

And did they work? (Ah… I think we all know the answer!)

Let me know in the comments below. xx

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