Stop The Self Sabotage

When did you give YOURSELF permission to CHECK OUT of your own life?

* When did you give yourself permission to GIVE UP on your WEIGHT?
* Your BODY?
* Your God-given right to LOOK, FEEL & BE your absolute FREAKIN BEST?

Hmmm??

What part of your incredibly intelligent feminine brain decided that it was okay for you to sit back.
And do nothing.
Until motivation magically strikes and you FINALLY get off your (albeit sexy, but still expanding) ass and DO WHAT IT TAKES to get the job done?

You KNOW you want to lose weight.
You FEEL it in every fibre of your Soul.
You KNOW you will feel better.
Perform better.
And all that is without the boring AF data the medical industry shoves down your throat about improved sleep, sex drive and all the other “duh, of course” things that come with you looking and feeling your best.

But here you are still making excuses, amiright?
Procrastinating.
Bargaining with yourself.
Just one more day. Week. Month.
I can’t start now because there’s still junk food in the house and God knows I can’t waste money?!

And so you continue to wait for just the right time.
The right time… for what, exactly?
To be YOU?

SUPRISE, B*TCH… YOU’RE ALREADY THERE!

And if you don’t wake up and start ACTING like there isn’t an infinite amount of time at your disposal then eventually time will, in fact, run out.

Whether that’s an age thing or a doctors diagnosis thing, eventually time and your luck will run out and then all your good intentions will mean NOTHING because your window of opportunity has now SHUT.

And there you’ll be… shaking your head wondering how this happened to YOU?
You had such plans.
You were going to be fit. Strong. Healthy. Empowered.
You were going to create and command self-respect.
Be an example.
Achieve goals.

But here you are.
Still waiting for the perfect time to “start”.

HOT TIP:
There is no right time to start because it already began the day you were born.
Wheels are already in motion.
And the clock is ticking.

What To Do?

If you’re ready to step up then the time IS now.

My 1:1 private Transformation Coaching is open again.

You and me.
Fast-tracking past excuses and getting sh*t done.

Weight loss. Done.
Eliminating emotional & binge eating. Done.
And actually discovering the things that matter to you once the weight loss is no longer an issue.

If this is for you, you can already feel it. Message me here and I’ll reach out to you.

I believe in you.

1:1 Private Coaching – 12 WEEKS OF PERSONALISED SUPPORT