I’m So Tired Of Trying
Today I’m really tired and I just want to eat chocolate. Or cake. Or cake smooshed into chocolate. I’m not fussy.
Basically, I want to stop feeling what I’m feeling and eating seems like the perfect solution.
But then I stop.
And I think…
As good as smooshy chocolate cake sounds right now, will it REALLY give me what I’m craving?
Will it solve all my problems?
Will it release me from this zombie coma?
Will Oprah bust through my front door with her personal trainer and help me get my life in order when the smooshy cake is gone?
[bctt tweet=”Emotional eating is like living in a glass cage. You can see the rest of the world, but you don’t want to be a part of it until your thighs are slimmer.” username=”@KyliePax”]
Most people want a perfect relationship. I just want a pizza that looks like the ones in commercials. But seeing as that’s obviously not a thing, I use these 5 life hacks to to remind me that I’m the boss of chocolate. It’s not the boss of me.
Dig in and share your fave below!
Kylie’s Emotional Eating Life Hacks
1 Emotions pass in 90 seconds.
2 You will never feel like doing the right thing so you might as well just do it.
3 Your life is the result of your most repeated patterns.
4 Life will always hand you perceived problems in the areas you need to grow.
5 Never mistake your insecurities for your intuition.
Love and unicorns!
P.S. IT’S NOT TOO LATE!!
If your 2018 didn’t get off to an epic start, there’s still time to join us for the final live round of Ditch the Diet Bootcamp!
Ditch the Diet Bootcamp
Are you ready to end the fight with food & your body?