Lose weight like a machine
How to lose weight like a machine…
There was a time when I knew WHAT I wanted, but didn’t know HOW to get it.
I knew I wasn’t crazy…
Or maybe I was just CRAZY ENOUGH to believe, REALLY BELIEVE that if I just had the right SYSTEM, TOOLS and SUPPORT, I could dig my way out of the hell I had created (yes, I CREATED it) with my relationship with food.
You don’t have to eat a whole Domino’s pizza to know that feeling out of control sucks.
So does feeling bloated, depressed and miserable.
And the cosmic joke is that food is the ONE THING you can’t scrap out of your life.
This is not the same as overcoming an addiction to smoking or gambling or even drugs…
THOSE things you can WALK AWAY from. You can’t WALK AWAY from FOOD.
So how do you LIVE with something that is KILLING you inside?
I spent 30+ years trying to figure it out.
Diets. Cleanses. Pills. More diets.
None of them worked.
(Well, not long term at lease which in my books is still an epic FAIL)
THE ONE SECRET NO BODY EVER TOLD ME WAS THAT I ALREADY KNEW THE ANSWERS.
I already knew EXACTLY how to quit emotional eating.
I was BORN knowing.
But they don’t teach you THAT in school.
Uh, no.
You get taught about the ancient composition of ROCKS but not how to take control of YOUR OWN LIFE?!! (yup, my parents actually had to get me a geology tutor… #boring)
So what do I mean when I say you already KNOW?
I mean just that.
You have all the answers inside of you.
And when you stop bed hopping from diet to diet to diet long enough to listen to your own inner wisdom, you will finally know…
That you really DO have…
What it takes.
Sending you big love
Kylie x ❤️
P.S Messages like this are a regular occurrence in my inbox now.
And I’m so thankful for each and every one because they all stand for a LIFE CHANGED.
Why do I do what I do?
Because I can’t NOT do it.
I HAVE TO do it.
I suffered for too hard for too long to brush it aside and pretend not to care.
THE DOORS TO THE SEXY MOTIVATION TRIBE ARE OPEN THIS WEEK!!
50% OFF FIRST MONTH
www.kyliepax.com/sexymotivation
It’s not about trying HARDER
It’s about being SMARTER
If this is for you, you know it in your heart.
You have the drive.
You have the determination.
What you DON’T have is the ROCK SOLID SYSTEM and the process of IMPLEMENTATION to carve through those mindset blocks and RE-WRITE THEM FOR SUCCESS!
www.kyliepax.com/sexymotivation
It’s time for you to dream bigger.
CREATE the life you want from the INSIDE OUT.
50% OFF FIRST MONTH THIS WEEK!!
www.kyliepax.com/sexymotivation
It’s time.
What machines to use at the gym to lose weight fast?
Hey John!
I think a certified PT is the best person to help with this. Try your local gym or sports centre. I’m sure they can help you out 😉