WHY I DO WHAT I DO

People often ask me what to do when you can’t stop eating…

________________________

 

And the answer is simple.

I know EXACTLY what to do because I know EXACTLY what is really going on…

 

 

I KNOW what it’s like to hate not only your body, but yourself as well. 

I KNOW what it’s like to have people that should love you no matter what, call you fat.

I KNOW what it’s like to outgrow your fat clothes and STILL feel like you can’t stop eating chocolate.

I KNOW what it’s like to try extreme diet after extreme because you would rather die skinny than live ONE MORE DAY being fat.

I KNOW what it’s like to be so desperate to change that you cry yourself to sleep at night.

I KNOW what it’s like to sneak food into the house and binge when no one is around.

I KNOW what it’s like to spiral into a 2 week binge because you feel like you “messed up” your diet and you need to “start again”

I KNOW what it’s like to be that person.

It lived it for 30 years.

BUT…

I ALSO KNOW what it’s like to lose weight without even trying and set myself free.

I ALSO KNOW what it’s like to effortlessly say “no” to chocolate, and not because I HAVE to, but because I WANT to.

I ALSO KNOW what it’s like to not be scared of food anymore and to go out with friends without worrying about how many calories I’m eating and how much weight I’ll gain tomorrow.

I ALSO KNOW what it’s like to quit the self sabotage and create a body and a life that I LOVE.

 

So why do I do what I do?

It’s simple…

 

BECAUSE I KNOW WHAT IT’S LIKE TO SUFFER OVER YOUR RELATIONSHIP WITH FOOD AND I ALSO KNOW HOW EASY IT IS TO END THAT SUFFERING.

AND… how you can do it too…

 

Ready to end the suffering?

Ditch the Diet Online Bootcamp is open NOW but places are filling fast.

Click to join us

DITCH THE DIET

 



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