My Before and After
JUST DO IT™️
(oh wait, you mean this slogan is taken? Ugh, fine! How ’bout this…)
JUST DO IT UNTIL IT BECOMES A HABIT (trademark pending)
That thing that you’re RESISTING?
Just START doing it and KEEP doing it until it seems ridiculous to you NOT to do it.
You will always be compelled to MOVE TOWARDS whatever you FOCUS on and what you focus on will move towards YOU.
So if you don’t actually LUUURVE the size of your thighs and booty right now, then focusing on how bad you feel about them will not motivate your to magically shrink them.
What it WILL do is keep you in the cycle of self sabotage with your weight loss so that you can continue to have parts of your body to hate.
SHIFT YOUR PERSPECTIVE.
Staring at your workout gear wont get the job done.
Thinking about the salad you could be eating while you order pizza isn’t helpful.
Seriously, at some point you just need to DECIDE what kind of person you want to be?
Because if you WANT to stay miserable, then keep doing what you’re doing
(after all, you know the formula works. So if it’s not broke…)
If you’re ready to demand MORE from yourself.
If you’re ready to live a life you actually ENJOY and live in a body that feels COMFORTABLE and make food choices that don’t start with the letter “C” (cookies cake chips ice Cream – yes, yes, I know “technically” it’s not a “C” word, but you get my point)
Do all of it EASILY because it is simply a part of who you see yourself to be?
Because if you’re ready to stop procrastinating and self sabotaging your results and ACCELERATE your progress so you can start seeing IMMEDIATE RESULTS then you know what to do
The only thing holding you back from success is your MINDSET.
I will show you how to master your thoughts with the EXACT practical steps that I use DAILY to REACH and MAINTAIN my natural weight.
Ready to moving past procrastination to the body you actually want.
It’s all happening here
P.S. the next 10 people to join get a date with Shia LaBeouf*
** Statement not verified by Shia or any factual evidence