What would it feel like to finally be able to trust yourself around food?

If there’s one thing my 29 years in the Health and Coaching industry has taught me, it’s that slapping another bandaid on your dysfunctional relationship with food and pretending that it's fixed will NEVAH work.

Oh sure, you can give it a red hot go. Start by chucking out all your bread. Then, hire an exorcist to get all the hidden sugars out your house.

Of course, none of that will work unless you hire unicorns to dance around your salad plate to ward off unwanted calories.

But all the incense and unicorn dust in the world won't do a doggone thing if your body is still nutritionally depleted.

Why?


If you don't give your body what it needs before the cravings hit, it will force you to eat tsunami-sized portions of food, with the hope that you might accidentally eat a brussel sprout.


Ending the battle with our body and food is best done by learning from someone who's already been there.

You have to know why you’re self-sabotaging before you can stop doing it. 

Just because your day didn't get off to an epic start (slept in. Again.) and you find yourself tempted to eat one more cookie (okay, maybe a whole packet more) than you originally intended (anyone? anyone?) how all that bingeing is affecting our bodies is often be the last thing we think about...

Emotional eating is like a game of Russian roulette. Can I eat the extra pizza and not gain weight? 
Can I polish off that block of chocolate without anyone noticing? 
Can I? 
I think I'll eat it and see...


We treat our bodies like they can eat all the food, all the time; or none of the food, at any time, and then wonder why we feel so... well, crappy.


I fell in love with junk food when I was just a wee toddler. I was toddling my my pudgy little legs over to the cookie cupboard as soon as I was old enough to walk (truth be told, the cookies were probably my motivation). But even then, I always knew that there’s a line that you just don’t cross. I think it’s somewhere between eating a civilised portion of strawberry shortcake and rolling around in it, naked.

You’ve never done that? Hmmm… Maybe it’s just me.

Anyhoo... you know those women you see on social media? The ones who are saving children in Africa and inventing cures for rare diseases that you can't pronounce and smiling while their fluorescent lycra creeps up their booty?

Well, they have just as many excuses as you not to do that stuff (and when it comes to the fluorescent lycra, they probably shouldn't). The difference is, they just got reeeeally good at recognising that excuses are best left to Swedish herdsmen with a propensity for losing their herd, while you are letting your excuses run your life.

I'm about to share with you my secret weapon for wiping out cravings, overnight (literally)

But first, there's something I need you to know...




There's nothing wrong with you and you don't have an eating disorder.

What you have is a very well practiced coping mechanism for your life.


I really wanted to eat healthy. I swear that I did. But my brain had been hijacked by my cravings and it was not open to negotiation.

I couldn't understand how it was possible to leave the house feeling like a smokin’ hot diva one moment, only to catch a glimpse of yourself minutes later and wonder how you have not been mistaken for a hairy, ample bodied zoo animal?

We all have what it takes to end the battle with our body and food. But not all of us do. Why? Well, despite my zoo animal theory, it turns out that your level of nutrition also has a little something to do with it.

Enter, Juice Plus.


I fell so madly in love with this life-changing system, I wanted to marry it! 


In fact, I tried but the papers were denied. Something about it being indecent. Whatever.

Marriage or not, I was definitely caught in a full-blown love affair with these amazing products. So much so, that I started telling everyone I met about how incredible they were.

Finally, I had discovered the missing link as to why I couldn't control my eating!

 



Ok, I admit it, emotions come in handy from time to time. Like when you’re watching The Notebook for the fifty-billionth time (trust me, it never gets any easier)


But those are not the emotions you want running your life.

We all have those days when you refuse the glazed donuts at work, choose the salad over the deep fried chicken wings at lunch, and spend the rest of the afternoon polishing your dietary halo, until…  you walk in the house at the end of the day, exhausted, and suddenly cereal with peanut butter for dinner seems like the best idea you’ve ever had.

If your emotional state of sassiness has taken a nose dive into a 5 litre tub of ice cream and you see no reason to extricate your face from it anytime soon, your whole world is about to change...


After years of fighting against my body, I finally decided to work with it. And the results, were astounding...

Years of  Lupus symptoms subsided. After 6 years of being infertile, I began ovulating again. My skin cleared up. My energy returned. Inflammation, adrenal fatigue, poor digestion and bloating... all gone!

But how?

Because when your body is nourished from the inside it stops craving junk food from the outside so you can get on with the job of detoxing, healing, releasing unwanted weight and unleashing energy!

And with that, Freedom From Cravings was born.



Freedom From Cravings is a one-of-a-kind protocol I developed in conjunction with Juice Plus.



Adding this protocol to your routine is like adding jet fuel to your vitality, energy and your ability to say "no" to cheese nachos.


This is the exact process that I personally used to take my body from sick, depleted and run-down to high-vibe, full of energy and naturally healing itself.

Freedom From Cravings is NOT a fad diet. It’s a nutritionally balanced protocol using Juice Plus products.  

So, why Juice Plus?

Because I was done with the fad diets. I was done with the meal replacement shakes. And I was seeeew done with the slew of multi-vitamins and other shady products that mocked me every time I opened a cupboard. I wanted a sustainable solution for myself and the people I love. I wanted it to be organic. I wanted it to be vegan. I wanted it to be gluten free. I wanted it to be sugar free. I wanted it to be jam packed with nutrition. I wanted it to be easier than easy and I wanted it to replace all the cr*p that was currently taking up residence in my kitchen.

And that is how Freedom From Cravings was born.


I want you to be able to eat real food that works with your real life.


The bad news is that with your hectic schedule, you need to follow a pretty strict diet in order for your body to function in a way that will allow you to feel turned on (or even switched on) energetic and comfortable in your skin.

The even badder news is that eight out of ten adults are not getting anywhere close to the level of nutrition they need to function this way. And even badder still? For children, the statistics are NINE OUT OF TEN!

So it's hardly surprising that you struggle to quit the cravings, release built up toxins or let go of excess weight when you don't even have time for a decent hair-cut, let alone buy, prepare and pack that superfood diet that Lorna Jane says you should be eating.



Essentially, this is your pot of gold at the end of the emotional eating rainbow.


I have reverse engineered my personal success system, so you can copy and paste it into your own life.

The Freedom From Cravings system allowed me to heal my body of:

  • Out of control sugar cravings
  • Hormone imbalance
  • Excess weight
  • 6 years of infertility
  • Terrible bloating
  • Gas (that's the lady-like way of saying "farting")
  • Adrenal fatigue
  • Brain fog
  • Low (err... okay, NO) energy
  • Poor digestion
  • Joint pain


Before and After


Here's a sneak peek at what you get in Freedom From Cravings:


  • Freedom From Cravings - Full access to the 16 week Freedom From Cravings Protocol.
  • 120 day supply of Juice Plus 100% Fruit, Vegetable & Berry capsules - all natural, sugar free, gluten free, organically grown, vegan.
  • 60 day supply of Juice Plus whole food smoothies - 100% natural whole food Complete balanced nutrition Smoothie sachets containing over 12,500 nutrients from organically grown fruits, vegetables and grains vegan and gluten free.
  • 120 day supply of Juice Plus whole food fruit and vegetable sugar free gummies - containing 30 organically grown fruits, veggies and berries. Child friendly. (valued at over $400)
  • BONUS Freedom From Cravings Kick Self Sabotage journal - exclusive to Freedom from Cravings partners (Valued at $97)
  • BONUS 50 page Essential Healthy Kitchen Guide - Includes 50 Healthy Food Swaps and Comprehensive Shopping List to help you re-stock your kitch for success! (Valued at $47)
  • BONUS Five Minute Food Freedom Secrets eBook - My most downloaded book ever, Five Minute Food Freedom includes the 12 ESSENTIAL STEPS to ending the fight with food plus fourteen 5-minute recipes!
  • BONUS Drink Yourself Slim eBook - If you're time poor, hate breakfast or don't know a superfood from a superhero, this book is hallelujah moment. Drink Yourself slim breaks down the basics of juices and smoothies plus gives you over 15 juice and smoothie combos to help you get back in touch with your body and kick cravings to the curb.
  • BONUS The Big Sugar Detox eBook - Hooked on sugar? The Big Sugar Detox eBook includes almost 30 low sugar recipes to jump start your Freedom From Cravings journey.


Even better, as you heal your relationship with your body and yourself, your relationship with the people you love improves as well!

 I joined with the sole aim of losing a few pounds, but what I have gained has been truly incredible and applicable to so much more of my life than just food. This is the best present I have every given myself and I can finally see the woman I know I am shining out a little bit more every day. Thank you does not express the appreciation I have for what you have given me.

Ali Prim



So, uh... how do I know if I need this?

Freedom From Cravings is ideal for you if you can't stop the middnight booty calls with the refrigerator and you are SO done with fighting with the same 10-20 kilos year after year (after year).

This is for you if...

You’re taste buds have seen more Yo-Yo’s than an Arnott’s biscuit factory. You wish sugar was a man so you could marry him and have sugar babies. Your weight can range from head cheerleader at a Rangers game to wild, ample bodied zoo animal. Your energy is lack-lustre. Your skin is breaking out or showing signs of premature ageing. Sleep is a distant memory. A day without stress is abnormal. A “good” week is one where you only feed yourself and the family take-out three times, instead of five.


How does it work? 

Freedom From Cravings is a one-of-a-kind system that I developed in conjunction with Juice Plus. It includes a four month supply (because that's how long it takes for all the cells of your body to regenerate) of 100% natural, organically grown, whole food Juice Plus FOOD supplements (yes, they are so powerful, they are actually classified as a "food") along with my personal S4S protocol (that's my System 4 Success... zing!)

This includes the exact organically grown, vegan, sugar free and gluten free Juice Plus food capsules I take every day to help my body heal from the ravages of 30 years of junk food and fad diets, and help keep me cruising in the cravings-free zone.

Bottom line? If you’re not eating 25 to 30 fruits, vegetables and berries each day (and uh, who is?) there is NO WAY you’re getting the nutrition you need to repair your body from the damage that years of brutal crash dieting can do to your immune system, your gut, digestion, memory (anyone? anyone?). You also need a mega hit of nutrition to recover from the ailments you're suffering with now, and I haven't even mentioned releasing the excess muffin from your muffin top.

Freedom From Cravings takes care of all that so you can easily bridge the gap between what you know you SHOULD eat and what you actually DO eat.

Juice Plus products contain over 12,500 nutrients from organically grown fruits, vegetables and grains and are vegan, gluten free and sugar free.


I'm in! How do I get started?

Remember when your mother told you never to leave the house without wearing a bra? (or was it clean underwear? Either way.) Well, as valuable as that information was, it's still not as good as what's coming next... 

Every time you tell yourself you won’t eat the pasta carbonara with extra cream for the fourth night in a row and then you do, you are breaking your own trust. What does this mean? It means that each time you do this, you trust yourself less and less around food.

This is where the magic of Juice Plus comes in.

 


Start your Freedom From Cravings journey...


Option 1

I want to join Freedom From Cravings, but I'm not sure which products will best support my goals?


Hear that cheering? That's Oprah telling you, YOU GET A CAR!! 

Not really. But the benefits of joining Freedom from Cravings will continue to grow each week like a bag of microwave popcorn, which is way cooler than that annual trip to the OBGYN (which is totally hideous whereas this, on the other hand, is fun, painless and free of scary metal objects)

You can select the products you think will best support your goals by visiting my Juice Plus website here.(Remember to click the world globe icon in the top menu bar to choose your country if you are shopping outside Australia) 

Or skip straight to the good stuff and click below. 

Click for Option 1 Details

Option 2

I want to join Freedom From Cravings & get paid for sharing these amazing products with people!


I’m a big believer in making things happen and I know you are too. Am I saying you can get paid just for telling your granny how cool these products are and how they are changing your life? 

In a word... "Word" (that's gangsta talk for "that is most assuredly correct.")

Did you know that according to a recent study, 100% of humans eat food? 

Of course, said food choices are entirely determined by factors such as levels of anger with partner, frustration with small humans (also known as children) and your current physical proximity to Pizza Hut, which is why if you're a passionista like me, when you find a product you love, you blab about how great it is until your friends beg you to stop.

And that, my little spring roll, is what networking is all about....

Click for Option 2 Details

Option 3

I just want to shop the products

Ahh, I like a gal who knows what she wants. You can begin your Juice plus Freedom From Cravings journey by visiting my Juice Plus website here.

(Remember to click the world globe icon in the top menu bar to choose your country if you are shopping outside Australia)

Note: For the sake of all things chocolate coated, click the dropdown below to ensure you get ALL your delicious bonuses.

Click for Option 3 details



Q & A Time



How does the Freedom From Cravings work?

Freedom From Cravings is a one-of-a-kind system that I developed in conjunction with Juice Plus. It includes a four month supply (because that's how long it takes for all the cells of your body to regenerate) of 100% natural, organically grown, whole food Juice Plus FOOD supplements (yes, they are so powerful, they are actually classified as a "food") along with my personal S4S protocol (that's my System 4 Success... zing!) 

This includes the exact organically grown, vegan, sugar free and gluten free Juice Plus food capsules I take every day to help my body heal from the ravages of 30 years of junk food and fad diets, and help keep me cruising in the cravings-free zone.

Bottom line? If you’re not eating 25 to 30 fruits, vegetables and berries each day (and uh, who is?) there is NO WAY you’re getting the nutrition you need to repair your body from the damage that years of brutal crash dieting can do to your immune system, your gut, digestion, your mental, emotional and physical stamina and memory (what was that?). You also need a mega hit of nutrition to recover from the ailments you're suffering with now, and I haven't even mentioned releasing the excess muffin from your muffin top. 

Freedom From Cravings takes care of all that so you can easily bridge the gap between what you know you SHOULD be eating and what you actually DO eat. 

Juice Plus products contain over 12,500 nutrients from organically grown fruits, vegetables and grains and are vegan, gluten free and sugar free.


How much does it cost?

Not. A. Cracker. (that's Aussie slang for "nothing") You can join the Freedom From Cravings program at no extra cost when you purchase any Juice Plus product via my Juice Plus website. Why am I doing this? Because after 30 years of dieting and bingeing, I know that ending the fight with food is about more than just getting your zen on. It's also about giving your body the nutrition it needs to heal from the ravages of yo-yo dieting, from the inside, out.


I've tried everything to end the battle with food. Why is this different from the other gazillion things I've tried?

Because, my little sugar coated peanut, this is not a diet. In fact, this is the anti-diet. Can we talk honestly, just you and me? You can find another program out there that will help you "shred" if that's what you want to do. I'll even mail you the DVD's. They're covered with dust in the back of my cupboard. But shredding is not healing. Shredding is not loving. And shredding is NOT going to help you end the battle with your body and food. In fact, and let's just be real... if anything, it will probably make the problem a whole lot worse. 

I understand the hesitation. I really do. I've been in your shoes so many times I've worn holes in the carpet. But eventually... EVENTUALLY you will have to decide exactly what it is that you want? Do you want another round of lose 5 kilos and gain back 15? Because if you do, Freedom From Cravings is going to be massively disappointing. 

What I'm offering you is an opportunity. An opportunity to make a new choice. An opportunity to change the hands of fate by taking control. Is this something you can do alone? Maybe. Possibly. But it will be a lot harder and take a lot longer than just taking my hand and letting me guide you. 

So if you're ready (and if you've read this far down the page I know you're a woman who's so ready it hurts) then take my hand. I'm standing right here next to your future. And we're waiting. For you.


The changes are starting to come through and become my new normal! I'm finally realising that the old "drink a slimming tea, blink, and suddenly you're skinny and your life is perfect" is total garbage! Kylie, you have changed my life!

Lucy Rose


About Kylie

About Kylie

Kylie is Australia’s Emotional Eating Coach and creator of Ditch the Diet. Her superpowers include overcoming thirty years of emotional eating, losing 20 kilos and being able to stand next to a chocolate cake without wanting to roll around in it, naked. Named “better than a diet pill” by thousands around the globe, Kylie inspires women to a greater life by ending the battle with their body and food, for life.


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