The Blog

STOP EATING SH*T YOU HATE JUST TO GET SKINNY

November 12th, 2017 | no comments

  Stop Eating Sh*t You Hate Just To Get Skinny ____________________   Have you ever decided to lose weight and before the email was received by the decision making inbox of your mind, you found yourself scurrying to the nearest Starbucks with coffee and donut(s)…

I STUFFED MY FACE WITH CHOCOLATE

November 5th, 2017 | 2 comments

  I Stuffed My Face With Chocolate ____________________   Have you ever tried so hard to be “good” with your diet that you end up being “bad”? I had one of those times yesterday. You see, I have know for a while now that I…

MY DAILY ROUTINE FOR REAL SUCCESS

October 23rd, 2017 | no comments

My Daily Routine For Real Success ____________________   Everybody’s looking for the secret to Real Success. Including me. I mean, it must be out there, right? There must be a way to say ‘no’ to pizza without wanting to gouge your own eyes out with pepperoni…

I FAILED. REALLY, REALLY BADLY

October 14th, 2017 | 2 comments

I Failed. Really, Really Badly. ____________________   I have failed many times in my life. But never have I failed as often or as hard as I have with my eating. The emotional pain of falling off the “good eating” bandwagon is sharp. One minute…

3 THINGS I DO WHEN I WANT TO BINGE

October 9th, 2017 | no comments

3 Things I Do When I Want To Binge ____________________   Have you ever convinced yourself that everyone else has their act together when it comes to their food choices except YOU? Have you ever watched with envy as the skinny girl in the cafe…