5 Step Party Survival Guide


5 Step Party Survival Guide

Want my 5 magic steps to surviving any party?



Whether you have a party, wedding, christening, Hanukkah, Passover, Ramadan, or just a good ‘ol Aussie barbie to attend, we will always find a reason to stress over food.

Tables are groaning under the weight of celebratory treats and you can’t bat a false eyelash without being assaulted by  the scent of tempting (and oh, so delicious) party food.


Your determination is standing on very shaky ground and the cold hard panic of “I’ve been so good with my diet, how will I resist this food-fest?” kicks into full swing.


The simple fact is, when you learn the secrets I used to release the guilt, shame and the ARRGGHH!! you feel around food, all of a sudden those 5, 10 or 50 kilos you have struggled with for so long begin to melt off your booty like hot butter off a Christmas turkey. The lifelong patterns of self destructive behaviour with food… POOF! Gone. Just. Like. That.


These are the exact same techniques I teach to Beyonce, Kim Kardashian and that chick Usher’s dating*


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*  Beyonce, Kim and Usher are the name of my pet chihuahua’s, but the 5 Steps work, I swear.