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Set Strong Boundaries & Learn to Show Up When You Don’t Feel Like It

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Hey, girl! 👋🏼

So, you want to sleep in, skip your workout, and eat Macca's all day, AGAIN??!! Good job, sis. That's gonna take you real far!🙄 Join me for today's podcast and get ready for some hard truths. If you're ready to set your glow factor to TEN, let's gooo!


Let's go, honey!


P.S Make sure you send me a message after you listen to today’s podcast and tell me what you think!


REFERENCES:
F The Scale

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Emotional Eating, Lifestyle, Weight Loss
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