Should you have a cheat day?

Should you have a “cheat day”?

Oh, so you want to lose 10 kilos?

Great!

But what will it mean TO you and FOR you?

How will it change your experience?

What experiences will open up for you?

And which ones will go away?
ALL of this is up to you and ALL of this MATTERS.

Is your fancy “cheat day” making your situation better or worse?

Oh! Worse? Why am I not surprised!

The clearer you are on where you want to go, the faster you can close the gap…

And here’s the (ice cream) scoop!…

Gap closing is my specialty✨ Thigh gap closing? Uh, no.

This is WAY BETTER!

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SHOULD YOU HAVE A CHEAT DAY?