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overcome emotional eating and stop being fake


I’ve played many roles in my life… most of them fake and phony.




I was too afraid of letting MY light shine for fear of dulling the light of others.


Because I wanted to be liked.

I was prepared to play small, to smile sweetly and simply agree with others, even when things were being said and done that I didn’t agree with.


I’ve been a “people pleaser” all of my life. Everyone around me was happy, but I was dying inside. Well, today I’m here to tell you that is not the way to play the game of life.


You have to be prepared to be YOUR true, authentic self; to walk YOUR path… the path that feels right for you and your Soul, regardless of the reactions or responses of others.

If you lose “friends” along the way (and let me assure you, you probably will), then just smile sweetly and wave them goodbye because they were never going to be there for the long haul anyway.

The MOST important thing is to love YOURSELF.

If you’re struggling with your weight, you can bet your bottom dollar that a good “fat” (pardon the pun!) part of the problem is because you don’t love and respect yourself to the degree that you deserve.

You are a unique, shining being of absolute glorious beauty. Nobody has the right to make you feel anything less.

So today, when you look in the mirror, I want you to give yourself a wink and a smile and know that you’re okay EXACTLY as you are right now. This is YOUR journey. Don’t let anybody make you feel inferior or less that you deserve.

It’s time to Ditch the Diet, Live Healthy and Eat Real Food.


It’s time to get serious about what’s important to YOU. 


YOUR needs.
YOUR wants.
YOUR desires.

There are many days when I still struggle with self-doubt and food cravings. The difference is now I have the TOOLS to conquer them rather than letting them stomp all over my world.

If you’re ready to make a change, I can help you.

I am opening the doors to my Five Minute Fat Loss Secrets program, woo hoo!


If you’re looking for fast results, it doesn’t get much quicker than this!


If you’re ready to stop being fake and fed up with fighting the same battle with your weight day/day out, if you’re done with fad diets, meals replacements and calorie counting, then I’m here for YOU!

If you’re really serious about making a change, then hit this link to make a change.


I would love to help you kick emotional eating and diet drama once and for all and Five Minute Fat Loss Secrets is the first step. Click here to find out more…


No one can do this but you.

I’m here for you and I love you.


Here’s to Ditching the Diet!

KP-signature-chokey (1)2






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