LISTENER QUESTIONS: Joanna - Denver, Colorado: 

How can I overcome my food cravings? I’ve started listening to your podcast and following the Eating Codes and I’m so good all day then I lose the plot at night and eat all night until bedtime (sometimes I even take the food with me to bed and eat until I fall asleep!) How can I stop this? It’s messing with my weight loss.

🦋 P.S. Hit the link in show notes and register for my FREE COURSE (coming out soon!!) I’ll tell you exactly how I repaired my hormones, lost 20kg and got my health in balanc

Make sure you send me a message after you listen to today’s podcast and tell me what you think!

This episode talks about the Eating Codes which is my 5-step system for natural weight loss which you can get for free here.

Enjoy this week's podcast!

You got this, babe! I believe in you.

xo

Links mentioned
** FREE WEIGHT LOSS COURSE **