Smoothie time!

*SAVE THIS POST* If you’ve ever wanted to get healthier, stop eating so much junk and (please God) put a stop to the emotional eating this is for YOU!⁠⁠
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The first step to changing how you feel is to change how you act, which is why small daily habits can make a BIG difference.
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This recipe is from my program, Ditch the Diet Bootcamp, so be sure to SAVE it so that you can easily find it again when the cravings hit.
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RECIPE

5 cups Baby Spinach

1 Frozen Banana

1 Pear, chopped

1 Small Knob Ginger

2 cups Filtered Water

1 tbsp Lemon Juice

1 tsp Honey

Blend and enjoy, baby!

Let me know if you’d like to see more eeeeasy recipes (complexity is not my vibe lol) in the comments below.⁠⁠

DITCH the DIET BOOTCAMP – 6 WEEKS TO END THE BATTLE WITH YOUR BODY & FOOD

If you spend your days trying to get your eating “perfect”, or you are constantly obsessing and stressing over food, your body and your weight, or the thought of going on one more diet makes you want to poke your eyes out with pretzel sticks… this is for you >>