Emotional Eating

I Still Binge

I Still Binge ____________________ The weirdest thing happens when you become an adult… One ...

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Body Image

The Gift Of Not Giving A Sh*t

Already wishing you could get a ‘do-over’ for 2018? ____________________ Let’s talk about the ...

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Weight Loss

How I Stopped Sabotaging With Food

How I Stopped Sabotaging With Food ____________________ If I ever find myself tempted to ...

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Body Image

18 QUESTIONS YOU NEED TO ASK YOURSELF BEFORE 2018

18 Questions You Need To Ask Yourself Before 2018 ____________________ As you get ready ...

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Weight Loss

HOW TO ACTIVATE YOUR INNER SLIM GIRL

How To Activate Your Inner Slim Girl ____________________ Okay, let me lay it on ...

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Recipes

SUMMER DELIGHT STRAWBERRY SMOOTHIE

Summer Delight Strawberry Smoothie ____________________ Summer is hands down my favourite season. My life ...

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