TROPICAL SMOOTHIE

Club Tropicana Tropical Smoothie

Wanting to get a little more nutrients in your diet? (p.s. a nutrient-dense diet helps manage cravings – especially when you’ve got your period) SAVE this post⁠⁠
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This is another one of my daily go-to’s full of fibre, Vit C and Manganese (good for your bones, blood and sex hormones)

RECIPE

1 cup Pineapple (fresh or frozen)

1 Frozen Banana

1/2 cup Frozen Mango

1/2 cup Coconut Yoghurt

1 cup Coconut Water
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Blend and enjoy!

Make sure you TAG me online when you try it. I’d love to hear your feedback!⁠⁠

 

 
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