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Hey, sis!


I might be a couple of days late to the party, but happy International Coach Day, babes!🎉🎁✨⁠

It wasn't until I created this post that I realised I've been in the online space for NINE YEARS 😳 #WTF🤯 and in that time I've helped over one thousand women heal from emotional eating issues, repair dysfunctional relationships with food, overcome eating disorders and of course, lose hundreds of kilos collectively🦋✨🙏🏼💃 ⁠

But why?⁠

1. Because when I had a seriously fkd up relationship with my body and food, I had nowhere to turn😭⁠

2. When I would cry myself to sleep at night over my weight, no one understood😮‍💨⁠

3. When I thought I would rather 💀🔪 than spend one more day fighting the temptation to binge, I was all alone🍫🍫🍫⁠

This is why my F THE SCALE community is so important to me.

YES, we lose weight.⁠
YES, we have unlimited support.⁠
But mostly... it's the COMMUNITY that lights up my heart❤️‍🔥⁠


P.S. If you need help and support working through this, drop a comment below or hit my DM's. I got chuuuu! xo


Ready to quit emotional eating and lose that MF weight? Join the F The Scale community to find out exactly how I repaired my hormones, lost 15kg and FINALLY quit emotional eating for good!🤯


Let's go, honey!


REFERENCES:
F The Scale

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