This is why Body Love is BS

A friend of mine started the body love conversation today and I shared my thoughts (which I’ve voiced many times on many Livestreams)

And my belief? is that Body love is BS.

Trying to whittle yourself down to a non-sustainable weight in order to be acceptable is NOT self love OR body love

Simultaneously, stuffing yourself with cake to prove you LOVE YOURSELF? Also NOT self love or body love!!!

I believe that honouring yourself, your body, LIVING, EATING and MOVING with INTEGRITY IS self love AND body love.

I believe self love and body love go hand in hand. You cannot separate the two.

I don’t believe you ARE your body, but I respect mine enough to know that unless I take care of it, I do not feel good about mySELF.
If that means that your body does not settle at the weight of an emaciated whippet, you need to be ok with that. It is not a reflection of your worth as a human being.

Likewise, if you’re staggering around in a sugar haze and living in a body that is uncomfortable for you to move in simply to prove that you can, that is also defeating the purpose of what I believe TRUE self love and body love is about.

I’d love to know what you think…

Because success is any area of life requires flexibility, accountability and responsibility.

You have to be FLEXIBLE if you want to see results.

You have to stay ACCOUNTABLE to yourself and be RESPONSIBLE with and for your choices.

You simply can’t blame other people, events or food for your results (or lack thereof)

So, if you’re ready to kick the ass of resistance, procrastination & self sabotage so you can finally create a body & a life that is sexier than a hot fudge sundae BEFORE 2017 then hit this link to join us for SEXY MOTIVATION TRIBE and if you miss this opportunity then:
Don’t blame it on the sunlight.

Don’t blame it on the moonlight.

Don’t blame it on the good times.

Don’t even blame it on the boogie.

STEP UP AND TAKE CONTROL NOW IF you’re ready to kick the ass of resistance, procrastination & self sabotage so you can finally create a body & a life that is sexier than a hot fudge sundae!

WHAT’S IT ALL ABOUT? 

Getting you some serious freakin’ WEIGHT LOSS RESULTS, that’s what! 

• How to jump start your success and see RAPID RESULTS
• Moving past procrastination to the body you actually want
• Silencing the voice of self sabotage
• Releasing resistance and RECLAIMING your power
• DOMINATING your life, your results and your destiny
• 6 Secrets to Fast Action Taking that gets RESULTS
• Accountability, Strategy and Support
• Fear of failure AND fear of success
• Is near enough really good enough?
• Dominating your relationship with food
• AND SO MUCH MORE!

If you’ve ever told yourself that this time will be different, Sexy Motivation Tribe is for you.

If you’ve ever started a new diet on Monday and binged on cookies and stale pizza by Tuesday afternoon, The Sexy Motivation Tribe is for you.

If you’ve ever been seduced by the latest fad diet or workout program with the promise of looking like a Cover Girl by 5am tomorrow morning, then, yeah… Sexy Motivation Tribe is for YOU!