If you're a die-hard people-pleaser, this episode is for YOU! If you keep saying YES when you really want to say NO, this episode is for YOU! If you keep stuffing your face at night when you PROMISED yourself you wouldn't... THIS EPISODE IS FOR YOU!
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This episode talks about the Eating Codes which is my 5-step system for natural weight loss which you can get for free here.
Enjoy this week's podcast!
You got this, babe! I believe in you.
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