You only have two choices
YOU ONLY EVER HAVE TWO CHOICES.
You can run TOWARDS what you want
or
You can run AWAY.
That’s it.
There is no other option.
Procrastination? NOT REAL.
Why?
Because even doing NOTHING is still doing SOMETHING and avoidance is STILL running away (but at a much slower pace hahaa!)
STOP running
STOP hiding
And for the love of all things chocolate coated…
STOP PROMISING YOURSELF YOU’LL START TOMORROW!
Your dreams do not care about tomorrow
They only care about NOW.
So up your vibe. Get your motivational groove on. And shake yo booty into gear!
Because the honest truth?
THE HONEST TRUTH?
You’re not “too busy” to take care of yourself
You’re “too SCARED!!”
What will happen if you actually (gasp) LOSE THE WEIGHT and NEVER have to fight this battle again?
WHO will you be?
If you stop counting calories and obsessing over portion sizes, WHAT will you do with all that extra time?
Scary stuff, right?
Why do you think we keep the battle alive?
Because subconsciously we believe it’s better to stay in the pain that we’re in, than to move into the unknown.
But trying to EAT Love will never substitute for BEING Love.
Being thin on the outside can’t fill up the emptiness inside.
Food for thought.
Remember, you’ve got what it takes.
Kylie x
P.S. if you’re ready to stop rinsing and repeating the same self sabotage tactics, message me.
Let me know why you’re ready to have Australia’s Emotional Eating Coach on your team
I’m the MASTER of transforming your relationship with food (700 hundred women can’t be wrong) and I know how to shift your relationship with food from frenzied and out of control to balanced, peaceful and GUILTLESS!
That love that you have been searching for in the packet of M&M’s?
That Love has been inside you the whole time.
But it starts and ends with YOU.
